Spring into Sobriety!


Need some ideas for sober fun now that spring is in full swing? Here are just a few ideas our counselors and staff have for drug and alcohol free activities!

  • Go to a flower festival – Tulip, Rhododendron, Lavender, Lilac
  • Hand paint pottery, maybe some pots for spring flowers
  • Get your garden started
  • Try a group fitness class like water aerobics or Zumba
  • Walk your dog!
  • Go on a hike
    • “Powell Butte (Powell & 162nd) easy to moderate hiking, excellent views of the valley, easy drive from Portland”
  • NA women’s retreat
  • Go for a run by yourself, with a friend, or join a running group
  • Have a picnic in the park
  • Canoe trips
    • “Tualatin River, very easy water, great for beginners – trip from Schomberg bridge to 99w bridge. aprox 2 1/2 hour trip”